Aromatherapy Essential Oils for Vibrant Health & Beauty, 340 Pages, Penguin Putnam

Aromatherapy: Essential Oils for Vibrant Health and Beauty is a great book for learning about Aromatherapy and using essential oils for vibrant health and beauty. Aromatherapy is a centuries-old practice of using botanical scents and oils for physical and physic benefit. It can effectively prevent and relieve the discomforts associated with a wide variety of health problems, and can also help reduce stress, lift depression, and restore or enhance a sense of well-being. In addition, it offers a host of revitalizing beauty-care treatments for skin, hair and body. Aromatherapy: Essential Oils for Vibrant Health and Beauty is designed to provide all the information you need to understand and benefit from aromatherapy. The book is divided into four parts: Part One explains basic principles. Part Two looks at 44 of the most beneficial essential oils, their histories, effects and correct applications. Part Three details the various techniques for using plant essences from atomizers and baths to compresses and inhalants. Part Four contains an extensive A-to-Z listing of common conditions and aromatherapy treatments. This book is a great resource to show you the many advantages and practical applications of aromatherapy. It is a clear, comprehensive, up-to-date guide that affords easy access to this gentle healing art. Roberta Wilson is a skin-care specialist, herbalist, aromatherapist, educator and international lecturer who has been researching the healing power of nutrition and botanicals for more than thirty years. 340 pages, soft cover, Revised and Updated Edition

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